Aromatherapy

What is aromatherapy?

Aromatherapy is a holistic healing practice that utilises the natural therapeutic properties of essential oils derived from plants. These concentrated extracts are known for their ability to promote physical, emotional, and mental well-being. Through various methods such as massage, diffusing and inhalation, aromatherapy can enhance relaxation, relieve stress, alleviate pain, and improve overall wellbeing.

How can aromatherapy benefit me?

Aromatherapy offers profound benefits for both body and mind. During a consultation, we explore your health history and discuss your goals for the session, allowing us to carefully select essential oils tailored to your individual needs. Whether you are seeking relief from physical discomfort like pain, with oils such as chamomile and marjoram, or aiming to ease anxiety with soothing scents like clary sage or lavender, each blend is crafted specifically for you. We take care to ensure you love the aroma of your custom blend before beginning your aromatherapy massage, ensuring a truly personalised and supportive experience.

How do the oils work?

Plant oils can be extracted from the flowers, stems, leaves roots and wood of various plants. They have very powerful properties which can be absorbed into the blood stream to target the organs or inhaled which has an effect on the brain and emotions. Essential oils can evoke positive (also negative) emotions from deep seated memories.

Aromatherapy is a beautiful drug free approach to holistic health and wellbeing.